Monday, 16 February 2009

The Power of Appreciation and Gratitude

Appreciation and gratitude are two of the mostpowerful emotional states we can be in.

Appreciate everything.

Express gratitude for every single moment of your life.

The more you create feelings of appreciation and gratitude, the more you will attract into your life which you can appreciate and for which you can feel gratitude.

Gratitude is one of the highest vibrations in which we can be. Look for things for which you can be grateful.

Everyday this week as you are driving along in the car play the Grateful Game.

Either by yourself or with your family, share out loud what you are grateful for.

Everything counts. Keep going and see how big you can make your list.

Write yourself a reminder, "play the Grateful Game" and put it on your dashboard e.g. in your car.

*******************************************Do you have emotional energy that keepscoming up and bogging down your life?

We recycle emotional energy from our past experiences every day of our lives.

It is only coming up over and over again because your body wants to clear it.

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